Pediatric Dentistry: How Nutrition Is Important for a Child’s Oral Health

Pediatric Dentistry: How Nutrition Is Important for a Child’s Oral Health from Grand Parkway Pediatric Dental in Richmond, TXNutrition is an important part of pediatric dentistry. Having balanced amounts of vitamins and minerals can strengthen and protect the teeth. Proper nutrients also fuel dental function. If you want to know how important nutrition is for your child’s oral health, here are the details from a pediatric dentistry professional.

The link between a child’s dental health and proper nutrition

Children are still developing. They need the major food groups to stay healthy and grow the right way. Too much carbohydrate intake can result in tooth decay and cavity formation. These are starchy and sweet foods that tend to stick to teeth longer. Eating the right foods can prevent tooth decay. Below are some valuable tips on how to choose healthy foods for your child’s dental health:

  • Giving cheese as a snack or with the child’s lunch is ideal. Aged types of cheese like monterey jack and cheddar can trigger the production of more saliva, which neutralizes bacterial acids. Saliva also washes particles of food away from teeth.
  • Keeping fresh vegetables and fruits in the fridge as ready snacks instead of chips and cookies is better for dental health. These food items are high in water content. Cucumbers, melons, and pears are examples of these water-rich foods.
  • Serving sweets after a meal is better than serving them as snacks. During mealtime, there is more saliva in the mouth. The increase in saliva flow helps neutralize bacterial acids and prevents tooth decay.
  • Avoiding chewy and sticky foods can reduce the child’s risk of developing cavities.
  • Staying away from sweet foods that stay on teeth can also prevent sugar from coating them for long periods.
  • Teaching kids to avoid frequent snacking is also a good way to prevent cavities and pediatric dentistry treatments for cavities. The time between meals allows saliva to wash away bacteria and food particles from the previous meal. Frequent snacking does not give saliva the chance to do this. This results in plaque formation, which leads to cavities.
  • Choosing unsweetened or sugar-free foods is better.
  • Drinking more water can wash away clinging sugar particles on teeth. It also increases saliva production.
  • Adding more calcium-rich foods to the diet can strengthen the child’s teeth.

Promoting eating for pediatric dentistry compliance

Patience is the key to getting a child to eat for dental health. Pediatric dentistry studies show that kids need to try specific types of food about 15 times before they accept and like it. Rejection may be discouraging, but do not be disheartened at all. Offering the food repeatedly in small portions can teach the child that it is nutritious and delicious.

Exposing the child to different temperatures and textures of food can help the child appreciate foods. Chopping vegetables will make them easier to eat. Cooking hard vegetables a little can make them easier to chew than raw ones. Most children prefer fresh vegetables to frozen ones. Serving unseasoned foods first can help determine what taste the child prefers. Some kids like spicy foods, while others do not.

Check out what others are saying about our dental services on Yelp: Pediatric Dentistry in Richmond, TX

Good nutrition can help pediatric dentistry efforts to prevent cavities

Balanced nutrition can support your child’s gum and teeth health. It may be challenging to convince your child to choose healthier foods. They might avoid them at first. But if you explain the importance of good dental health to your child, you may get the response that you hoped for. The right foods, accompanied by regular pediatric dentistry checks and treatments, can prevent cavities. Working with your dentist can improve the child’s dental and general health.

Request an appointment or call Grand Parkway Pediatric Dental at 832-579-0960 for an appointment in our Richmond office.

Recent Posts

Visit A Pediatric Dentistry Office For A Tongue Or Lip Bite

Visiting a pediatric dentistry office with your child ensures his or her future relationship with oral hygiene and dentists, in general. Whenever your child suffers from oral injuries, consider making an appointment with your pediatric dentist to uncover any underlying problems. For instance, injuries to the tongue and teeth could indicate a deeper jaw or…

Why A Pediatric Dentistry Office Would Recommend Fluoridated Water

Fluoridated water is part of pediatric dentistry. It is a convenient and easy way to strengthen and protect teeth at an early age. Many areas have fluoridated water, which is a definite advantage. If you want to know why a dentist will likely recommend fluoridated water, here are the details.Studies show that almost all sources…

Does Pediatric Dentistry Use Dental Crowns?

Dental crowns are important in pediatric dentistry. Each primary tooth is a living guide for the development of permanent teeth. But baby teeth can also suffer from decay. So restoring these teeth is important for the general health of your child. If you want to know if pediatric dentistry uses dental crowns, here are the…

Recent Posts

Benefits Of Dental Sealants

5 Benefits Of Dental Sealants

Cavities are among the most common dental concerns. Dental sealants are a great way to reduce the risk of cavities in the chewing surfaces of premolars and molars. This article discusses the reasons you should consider dental sealants for your child.The benefits of dental sealants include protection from cavities, an easy and noninvasive application process,…

Is Dental Sealant Treatment Painless?

Is Dental Sealant Treatment Painless?

Dental sealants safeguard your child’s back teeth against tooth decay and infections. Although the process is painless, children can still experience some anxiety once they know they must endure a procedure. The following article will outline what parents can expect their child to experience during the dental sealant process to help calm them before the…